Bodily-Kinesthetic Intelligence - Body Smart
Being body smart entails the potential of using one’s whole body or
parts of the body to solve problems.
It is the acquisition / Clarification of values related to the
is a scientific study of human or non-human body movement.
Kinesiology addresses physiological, biomechanical, and psychological
mechanisms of movement.
has been used synonymously with motor learning, which
is a form of procedural memory
involves consolidating a specific motor task into memory through
repetition. When a movement is repeated over time, a long-term muscle
memory is created for that task, eventually allowing it to be performed
without conscious effort. This process decreases the need for attention
and creates maximum efficiency within the motor and memory systems.
Examples of muscle memory are found in many everyday activities that
become automatic and improve with practice, such as riding a bicycle,
typing on a keyboard, typing in a PIN, playing a musical instrument,
martial arts or even dancing.
is a change, resulting from practice or a
novel experience, in the capability for responding. It often involves
improving the smoothness and accuracy of movements and is obviously
necessary for complicated movements such as speaking, playing the piano,
and climbing trees; but it is also important for calibrating simple
movements like reflexes, as parameters of the body and environment change
is a form of terrestrial locomotion where an
organism moves by means of its two rear limbs or legs. An animal or
machine that usually moves in a bipedal manner is known as a biped,
meaning "two feet" (from the Latin bis for "double" and pes for "foot").
Types of bipedal movement include walking, running, or hopping.
Golf Stroke MechanicsHead Spins
relationship between cognitive functions and physical movement.
Psychomotor learning is demonstrated by physical skills such as movement,
coordination, manipulation, dexterity, grace, strength, speed; actions
which demonstrate the fine motor skills such as use of precision
instruments or tools. Behavioral examples include driving a car, throwing
a ball, and playing a musical instrument. In psychomotor learning
research, attention is given to the learning of coordinated activity
involving the arms, hands, fingers, and feet, while verbal processes are
Movement in Learning
is a teaching method based on the concept that humans learn better through
movement. This teaching method can be applied to students, who should have
the opportunity throughout a class period to move around to take "brain
breaks" to refocus their attention so they can learn new material. Brain
research suggests that physical activity prior to class (in PE for
example) and during class, increases students' ability to process and
retain new material. This is a new and controversial development in
education, and, to date, has little research and empirical data to support
this trend. However, anecdotal evidence regarding the benefits of
incorporating movement in the classroom is promising.
or tactile learning is a
learning style in which learning takes place by the students carrying out
physical activities, rather than listening to a lecture or watching
demonstrations. People with a preference for kinesthetic learning are also
commonly known as "do-ers".
start to learn how
to control movement of part of the body. This process involves the
coordination of muscles.
Fine Motor Skill
is the coordination of small
, in movements—usually involving
the synchronization of hands and fingers—with the eyes. The complex levels
of manual dexterity that humans exhibit can be attributed to and
demonstrated in tasks controlled by the nervous system. Fine motor skills
aid in the growth of intelligence and develop continuously throughout the
stages of human development.
is the combination of body movements
created with the kinematic (such as spatial direction) and kinetic (force)
parameters that result in intended actions. Motor coordination is achieved
when subsequent parts of the same movement, or the movements of several
limbs or body parts are combined in a manner that is well timed, smooth,
and efficient with respect to the intended goal. This involves the
integration of proprioceptive information detailing the position and
movement of the musculoskeletal system with the neural processes in the
brain and spinal cord which control, plan, and relay motor commands. The
cerebellum plays a critical role in this neural control of movement and
damage to this part of the brain or its connecting structures and pathways
results in impairment of coordination, known as
which is a
consisting of lack of voluntary coordination of
muscle movements that includes gait abnormality.
Eye Hand Coordination
is the coordinated control of eye
movement with hand movement, and the processing of visual input to guide
reaching and grasping along with the use of proprioception of the hands to
guide the eyes.
is the part of the
central nervous system
that is involved with movement. It consists of the
Predictive Motor Control
is a part of the primate
contributes to the control of movement. It is located on the midline
surface of the hemisphere just in front of (anterior to) the primary motor
cortex leg representation.
is a better (faster or more precise) performance
or individual preference for use of a hand, known as the dominant hand.
Handedness is not a discrete variable (right or left), but a continuous
one that can be expressed at levels between strong left and strong right.
There are four types of handedness: left-handedness, right-handedness,
. Left-handedness is somewhat more common among men than
refers to the preference most humans show for one
side of their body over the other. Examples include
left-handedness/right-handedness and left/right-footedness, it may also
refer to the primary use of the left or right hemisphere in the brain. It
may also apply to animals or plants. The majority of tests have been
conducted on humans, specifically to determine the effects on language.
as revealed by quickness and alertness of mind.
is a hypothesis that the body itself is capable
of storing memories, as opposed to only the brain. The idea could be
pseudoscientific as there are no known means by which tissues other than
the brain are capable of storing memories. Body memory is used to explain
having memories for events where the brain was not in a position to store
memories and is sometimes a catalyst for repressed memory recovery. These
memories are often characterised with phantom pain in a part or parts of
the body – the body appearing to remember the past trauma.
Illusions of Self-Motion
refers to a phenomenon that occurs
when someone feels like their body is moving when no movement is taking
place. One can experience illusory movements of the whole body or of
individual body parts, such as arms or legs.
is an abnormal sensation such as tingling, tickling,
pricking, numbness or burning of a person's skin with no apparent physical
cause. The manifestation of a paresthesia may be transient or chronic. The
most familiar kind of paresthesia is the sensation known as "pins and
needles" or of a limb "falling asleep". A less well-known and uncommon but
important paresthesia is formication, the sensation of bugs crawling
underneath the skin.
is the medical term for a sensation that exactly resembles
that of small insects crawling on (or under) the skin. It is one specific
form of a set of sensations known as paresthesias, which also include the
more common prickling, tingling sensation known as "pins and needles".
Formication is a well documented symptom, which has numerous possible
causes. The word is derived from formica, the Latin word for ant.
is a delusional disorder in which individuals
incorrectly believe they are infested with parasites, insects,
bugs, whereas in reality no such infestation is present.
the sensation that an amputated or missing limb is still attached.
Approximately 60 to 80% of individuals with an amputation experience
phantom sensations in their amputated limb, and the majority of the
sensations are painful. Phantom sensations may also occur after the
removal of body parts other than the limbs, e.g. after amputation of the
breast, extraction of a tooth (phantom tooth pain) or removal of an eye,
phantom eye syndrome
, which is visual
the removal of an eye. Dreams
Congenital Insensitivity to Pain
also known as congenital analgesia,
is one or more rare conditions in which a person cannot feel (and has
never felt) physical pain
The conditions described here are separate from the HSAN group of
have more specific signs and etiology. It is an
extremely dangerous condition.
Ulnar Nerve Entrapment
ulnar nerve entrapment is a condition where the
ulnar nerve becomes trapped or pinched due to some physiological
abnormalities. "pinched nerve". Too Much
Pectoralis Minor Muscle
is a thin, triangular muscle, situated at the
upper part of the chest, beneath the pectoralis major in the
Carpal Tunnel Syndrome
is a medical condition due to compression of
the median nerve as it travels through the wrist at the carpal tunnel. The
main symptoms are Pain
, numbness, and tingling, in the thumb, index
finger, middle finger, and the thumb side of the ring fingers. Symptoms
typically start gradually and during the night. Pain may extend up the
arm. Weak grip strength may occur and after a long period of time the
muscles at the base of the thumb may waste away. In more than half of
cases both sides are affected.
Elastic Energy Storage in Shoulder
potential mechanical energy
stored in the configuration of a material
or physical system as work is performed to distort its volume or shape.
Elastic energy occurs when objects are compressed and stretched, or
generally deformed in any manner. Elasticity theory primarily develops
formalisms for the mechanics of solid bodies and materials.
is the study of how information
from the different sensory modalities
, such as
sight, sound, touch, smell, self-motion and taste, may be integrated by
the nervous system. A coherent representation of objects combining
modalities enables us to have meaningful perceptual experiences.
- (Haptic Feedback)
is the practice of designing products, systems,
or processes to take proper account of the interaction between them and
the people who use them. Posture
(Sample on Youtube
is the study of the structure and function of
biological systems such as humans, animals, plants, organs, fungi, and
cells by means of the methods of mechanics.
in the biomusicological sense refers to the synchronization of organisms
(only humans as a whole, with some particular instances of a particular
animal) to an external perceived rhythm, such as human music and dance
such as foot tapping.
is the branch of classical mechanics which
describes the motion of points (alternatively "particles"), bodies
(objects), and systems of bodies without consideration of the masses of
those objects nor the forces that may have caused the motion. Kinematics
as a field of study is often referred to as the "geometry of motion" and
as such may be seen as a branch of mathematics.
quantitatively investigates the relationship between physical stimuli and
the sensations and perceptions they produce.
is the use of response time in
perceptual-motor tasks to infer the content, duration, and temporal
sequencing of cognitive operations. Mental chronometry is one of the core
paradigms of experimental and cognitive psychology, and has found
application in various disciplines including cognitive psychophysiology,
cognitive neuroscience, and behavioral neuroscience to elucidate
mechanisms underlying cognitive processing.
Training Finger Dexterity and Speed
List of Magic Tricks
Sleight of Hand
refers to fine motor skills when used by
performing artists in different art forms to entertain or manipulate. It
is closely associated with close-up magic, card cheating, card flourishing
Apollo Robbins: The art of Misdirection
Sleight of Hand
Magic Tricks : How to Make a Coin Disappear
Interactions with the Physical Environment
is the process in which an individual organism
adjusts to a gradual change in its environment
(such as a change in
altitude, temperature, humidity, photoperiod, or pH), allowing it to
maintain performance across a range of environmental conditions.
Acclimatization occurs in a short period of time (days to weeks), and
within the organism's lifetime (compare to adaptation).
Naglieri Nonverbal Ability Test
Good with Both Hands
Can you Rub your Tummy and Pat your Head at the Same Time?
Did you know that you can’t hum while holding your nose?
Most people have only
side of the brain that they use
. Such as right or left
handed. If you are an experienced
guitar player, piano
or you are good at
, you have taught yourself
to be both right and left handed
Motor Control System
Sensory and Motor Tracks
- Left Brain
involuntary and nearly instantaneous movement in response to a
Premovement Neuronal Activity
refers to neuronal modulations
that alter the rate at which neurons fire before a subject
is a measure of activity in the motor cortex and supplementary
motor area of the brain leading up to voluntary muscle movement.
can be defined as neurologic syndromes in
which either an excess or movement or a paucity of voluntary and
automatic movements, unrelated to weakness or spasticity.
sudden involuntary contraction of a muscle.
A bad bite in teeth is associated with worse postural and
sense of balance
is the sense that allows you to keep your balance and sense body movement
in terms of acceleration and directional
. This sense also allows for
sensory system for this is found in your inner ears and is called the
vestibular labyrinthine system
. Anyone who’s ever had this sense go
out on them on occasion knows how important this is. When it’s not working
literally can’t tell up from down and moving from one location to another
without aid is nearly impossible.
Development of gait motor control: what happens after a sudden increase in
height during adolescence?
The Neurological Control System for Normal Gait
Phantom Vibration Syndrome
is the perception that one's
mobile phone is vibrating or ringing, when in fact the telephone
is not doing so.
Stickybones: Rapid Posing & Animation Made Easy
Human Musculoskeletal System
is an organ system that gives humans the
ability to move using their muscular and skeletal systems. The
musculoskeletal system provides form, support, stability, and movement to
the body. It is made up of the bones of the skeleton, muscles, cartilage,
tendons, ligaments, joints, and other connective tissue that supports and
binds tissues and organs together. The musculoskeletal system's primary
functions include supporting the body, allowing motion, and protecting
vital organs. The skeletal portion of the system serves as the main
storage system for calcium and phosphorus and contains critical components
of the hematopoietic system. This system describes how bones are connected
to other bones and muscle fibers via connective tissue such as tendons and
ligaments. The bones provide stability to the body. Muscles keep bones in
place and also play a role in the movement of bones. To allow motion,
different bones are connected by joints. Cartilage prevents the bone ends
from rubbing directly onto each other. Muscles contract to move the bone
attached at the joint.
is a form of alternative medicine concerned with the
diagnosis and treatment of unverified mechanical disorders of the
musculoskeletal system, especially the spine.
Sight - Seeing:
technically is two senses given the two distinct types of receptors
present, one for color (cones) and one for brightness (rods).
This is sometimes argued to be five
senses by itself due to the differing types of
salty, sour, bitter, and umami), but generally is just referred to as one
sense. For those who don’t know, umami receptors detect the amino acid
glutamate, which is a taste generally found in meat and some artificial
flavoring. The taste sense, unlike sight, is a sense based off of a
chemical reaction. FlavorsTouch:
This has been
found to be distinct from pressure,
and even itch
sensors. Message Skin
senses of touch, hearing and balance.
is a complex system of nerve cells that responds
to changes to the surface or internal state of the body.
Nerve cells called "sensory receptors" (including thermoreceptors,
mechanoreceptors, chemoreceptors and nociceptors) send signals along a
chain of nerve cells to the spinal cord where they may be processed by
other nerve cells and then relayed to the brain for further processing.
Sensory receptors are found in many parts of the body including the skin,
epithelial tissues, skeletal muscles, bones and joints, internal organs,
and the cardiovascular system.
is the force applied perpendicular to the surface of an object per unit
area over which that force is distributed.
measures is an expression of the force required to
stop a fluid from expanding, and is usually stated in terms of force per
- StressItch: itch
is a sensation that causes the desire or reflex to scratch.
involuntary and nearly instantaneous movement in response to a
, which is the ability of an organism or organ to respond to
external stimuli called
Ability to sense
. This also is thought of as more than one sense. This is not just
because of the two hot/cold receptors, but also because there is a
completely different type of
, in terms of the mechanism for
detection, in the brain. These thermoceptors in the brain are used for
monitoring internal body temperature.Hearing - Sound:
along some medium, such as air or water that is in
contact with your ear drums
is a proposed model for the basis of
. This is
understood as the process by which the human auditory system organizes
sound into perceptually meaningful elements. Smell:
another of the sensors that work off of a
. This sense
combines with taste
This sense gives you
the ability to tell where your
body parts are
, relative to other body parts. This sense is one of the
things police officers test when they pull over someone who they think is
driving drunk. The “close your eyes and touch your nose” test is testing
this sense. This sense is used all the time in little ways, such as when
you scratch an itch on your foot, but never once look at your foot to see
where your hand is relative to your foot.
is a function of the mind involving awareness of
place and person.
These are found in such places as your
allow the brain the ability to monitor muscle tension.
In a word,
. This was once
thought to simply be the result of overloading other senses, such as
“touch”, but this has been found not to be the case and instead, it is its
own unique sensory system. There are three distinct types of pain
receptors: cutaneous (skin), somatic (bones and joints), and visceral
sense that allows you to keep your balance
and sense body movement in
terms of acceleration
and directional changes. This sense also allows for
. The sensory system for this is found in your
and is called the vestibular labyrinthine system. Anyone who’s ever
had this sense go out on them on occasion knows how important this is.
When it’s not working or malfunctioning, you literally can’t tell up from
down and moving from one location to another without aid is nearly
Sense of Balance
helps prevent falling over when standing or moving.
found in such places as the lungs, bladder, stomach, and the
gastrointestinal tract. A type of stretch receptor, that senses dilation
of blood vessels, is also often involved in headaches.
These trigger an area of
the medulla in the brain that is involved in detecting blood born
and drugs. It also is involved in the
are so named because they are sensory
extensions of the
peripheral nervous system
into blood vessels where they detect changes
in chemical concentrations. As transducers of patterns of variability in
the surrounding environment, carotid and aortic bodies count as ‘sensors’
in a similar way as taste buds and photoreceptors. However, because
carotid and aortic bodies detect variation within the body’s internal
organs, they are considered interoceptors. Taste buds, olfactory bulbs,
photoreceptors, and other receptors associated with the five traditional
sensory modalities, by contrast, are exteroceptors in that they respond to
stimuli outside the body. The body also contains proprioceptors, which
respond to the amount of stretch within the organ, usually muscle, that
This system more or less allows
your body to monitor its hydration level
and so your body knows when it
should tell you to drink.Hunger:
system allows your body to detect when you need to eat something.
This is the ability to
detect magnetic fields
, which is principally useful in providing a sense
of direction when detecting the Earth’s magnetic field. Unlike most birds,
humans do not have a strong magentoception, however, experiments have
demonstrated that we do tend to have some sense of magnetic fields. The
mechanism for this is not completely understood; it is theorized that this
has something to do with deposits of
in our noses. This would
make sense if that is correct as humans who are given magnetic implants
have been shown to have a much stronger magnetoception than humans
This one is debated as no
singular mechanism has been found that allows people to perceive time.
However, experimental data has conclusively shown humans have a startling
accurate sense of time
, particularly when younger. The mechanism we use
for this seems to be a distributed system involving the
cerebellum, and basal ganglia. Long term time keeping seems to be
monitored by the suprachiasmatic nuclei (responsible for the
). Short term time keeping is handled by other cell systems.
refers to how the passage of time is perceived and
is a physiological capacity of organisms that provides
is the neurological process that organizes sensation from
one’s own body and the environment, thus making it possible to use the
body effectively within the environment. Specifically, it deals with how
the brain processes multiple sensory modality inputs, such as
proprioception, vision, auditory system, tactile, olfactory, vestibular
system, interoception, and taste into usable functional outputs.
Sensory Processing Disorder
exists when multisensory
integration is not adequately processed in order to provide appropriate
responses to the demands of the environment.
is a part of the nervous system responsible for processing sensory
information. A sensory system consists of sensory receptors, neural
pathways, and parts of the brain involved in sensory perception. Commonly
recognized sensory systems are those for vision, auditory (hearing),
somatic sensation (touch), gustatory (taste), olfaction (smell) and
vestibular (balance/movement). In short, senses are transducers from the
physical world to the realm of the mind where we interpret the
information, creating our perception
world around us.
is a sensory nerve
responds to a stimulus in the internal or external environment of an
organism. In response to stimuli, the sensory receptor initiates sensory
transduction by creating graded potentials or action potentials in the
same cell or in an adjacent one.
or the primary and secondary cortices of the
different senses (two cortices each, on
left and right hemisphere
Postcentral Gyrus - Primary Somatosensory Cortex
Sensory Processing Sensitivity
has been described as having
hypersensitivity to external stimuli, a greater depth of cognitive
processing, and high emotional reactivity.
is a neurological phenomenon in which
of one sensory or cognitive pathway leads to automatic,
involuntary experiences in a second sensory or cognitive pathway.
A functional MRI study of 17 people blind since birth found that areas of
visual cortex became active when the
participants were asked to solve
, a team from Johns Hopkins reports in the Proceedings
National Academy of Sciences. In 19 sighted people doing the
same problems, visual areas of the brain showed no increase in activity.
means a change of the characteristics of one
into stimuli of another sensory modality.
is the attribute of being easily detectable with
is the inability to process sensory information. Often there is a loss of
ability to recognize objects, persons, sounds, shapes, or smells while the
specific sense is not defective nor is there any significant memory loss.
Beyond or Senses
Our senses are not perfect and could easily mislead us. Like
when you're with someone and the other person is looking one way and you
are looking another way, you will not see the same things. But what if you
are looking at the same thing, you still might see two different things
because one person's knowledge and experience is different, which gives
them the ability to see more or see it differently. Same with hearing, Did
you hear that? No, because I was not listening. Or the person does not
recognize the sound the same way that you do because of your knowledge and
experience is different. And it's not just how you perceive things through
your senses, it's also how trained you are with using your senses. Like
when reading peoples faces
knowing when people are lying
is a statistic or signal that can be extracted from the
sensory input by a perceiver, that indicates the state of some property of
the world that the perceiver is interested in perceiving. A cue is some
organization of the data present in the signal which allows for meaningful
extrapolation. For example, Sensory cues include Visual cues, auditory
cues, haptic cues, olfactory cues, environmental cues, and so on. Sensory
cues are a fundamental part of theories of perception, especially theories
of appearance (how things look).
is the capacity to feel, perceive
or experience subjectively that allows them to experience
individual humans and have memory
Piezos are large transmembrane proteins conserved among various
species, all having between 24 and 36
predicted transmembrane domains.
'Piezo' comes from the Greek 'piesi,' meaning 'pressure.' The PIEZO2
protein has a role in rapidly adapting mechanically activated (MA)
currents in somatosensory neurons.
is a gene found in the skeletal muscles of all mammals and
well-known for its role in bone growth and muscle
is also found in cells of the
-- the most evolved part of the primate brain, which
regulates sensory perception, spatial
and higher-level thinking and language in humans.
Mental Practice can complement Physical
Motor imagery promotes motor learning. Imagination is
a form of self-deceit—a good portion of your brain reacts to your motor
activity in the same way, whether the muscles are moving or not. People
who simply imagined putting a golf ball into the hole before they take the
shot had 30.4 percent more successful putts than those who did not.
is the sense of the relative position of neighboring parts of the body
and strength of effort being employed in movement.
is how one
is how one
perceives pain, hunger, etc.Gestalt Principles
is also known as the
"Law of Simplicity" or the "Law of Pragnanz" (the entire figure or
configuration), which states that every stimulus is perceived in its most
simple form. Gestalt theorists followed the basic principle that the whole
is greater than the sum of its parts.
tries to understand the laws of our ability to
acquire and maintain meaningful perceptions in an apparently chaotic
world. The central principle of gestalt psychology is that the mind forms
a global whole with self-organizing tendencies.
is the process of how persons construe, understand, or
make sense of life events
, relationships, and the self
in which persons attribute some sort of
to an experienced
death or loss. Through meaning-making, persons are "retaining,
reaffirming, revising, or replacing elements of their orienting system to
nuanced, complex and useful systems"
Expanding our Senses using
Artificial Intelligent Tools