is feeling sure that events
will be favorable. Believing in yourself
from doubt or fear
. A feeling of
in someone or something.
Confidence will not make you great or make you
better or make you more skilled, only training and learning will make you
better and more skilled, and you also have to understand the limits of
. Having confidence is good,
and having confidence will always be better than having no confidence, but
confidence will never be more important than knowledge and experience. Be
confident in knowing what you have learned, and not just what you think
you can do. Know what you can do, and have confidence in that knowledge
with no regrets
and Never Stop Learning
is looking on the
bright side of things and staying positive that things will turn out good
and eventually get better as long as you keep trying and
don't give up
. Optimism is the opposite of
when people constantly complain
about problems and see everything as being
negative, bad and wrong, so much that they stop enjoying life, stop trying
and become angry
or depressed. An optimist will look for ways to solve problems, while a
pessimist will mostly just complain about problems and focus mostly on all
the bad things while ignoring all the good things they can be doing.
for the worst
but don't Assume
worst. Plan for the best but don't assume the best.
Is a glass with water
half full or half empty, or is it just a glass with a certain amount of
water in it? It's Relative
is the extent or strength of one's
own ability to complete tasks and reach goals
Seen as the ability to persist and a person's ability to succeed with a
task. As an example, self-efficacy
directly relates to how long someone
will stick to a workout regimen
or a diet. High and low self-efficacy
determine whether or not someone will choose to take on a challenging task
or "write it off" as impossible. Self-efficacy affects every area of human
endeavor. By determining the beliefs a person holds regarding his or her
power to affect situations, it strongly influences both the power a person
actually has to face challenges competently and the choices a person is
most likely to make. These effects are particularly apparent, and
compelling, with regard to behaviors affecting health.
is able to withstand or
recover quickly from difficult conditions
reflects a person's overall
emotional evaluation of his or her own worth. It is a
of oneself as
well as an attitude toward the self. Self-esteem encompasses beliefs about
has two meanings.
It could mean that you have a foolish and irrational
corrupt sense of one's personal value
status or accomplishments, you are over exaggerating how important you
are, you have arrogance with a
But pride can also mean feeling good about
yourself because you know that you did your best and that you are happy
with the choices and actions that you have taken. You can also feel this
Pride for other people. Being proud to have known someone, or being proud
of certain people because you know how important they are, and you
understand how much they endured.
It's better to explain why
your achievements are important and valuable.
Vulnerabilities from being over confident
are all irrelevant. To have confidence is
like having a
Same thing for
or self doubt
, which are also irrelevant and
not an accurate
. The only accurate
way to know if things are good, bad, wrong or right is by
, not by using your feelings. Self-Confidence could also be misunderstood as
or just being
Full of Yourself
And understanding ones
is not a guarantee that your abilities will bring you
And just thinking things will have a favorable outcome is not
always beneficial. This also applies to
, Bravery and being
And just trying psych yourself up is not necessarily going to
make you more Aware
or more capable.
But you also don't want
to paralyze you into not taking
is better then having faith in your abilities.
you are capable of many things is better then
that you are capable of many things.
All you can say is that ' I
am capable of many things and I understand my
abilities, and based on my past experiences, and looking at all
the data and information, I can calculate that the odds are in my
favor for this particular task that I am about to perform. I
know that there is no guarantee of success and that accidents do
happen, but I understand the
and I understand that
are a part of
. I also know that
of any kind are a distraction
and will only interfere with my
. So in order to
have any type of
you first must have an accurate way of measuring
your abilities. And not just by comparing your abilities to others, but by
validating your testing methods accuracy and by knowing that your
measurements are up to date.Vulnerable
susceptible to injury, criticism
emotionally. Sensitive. Likely to fail under
vulnerable is being unable to defend
is susceptibility to injury or attack. Capable of being wounded or hurt. The inability of a system or a unit to withstand the effects
of a hostile
. A window of vulnerability (WoV) is a time frame within
which defensive measures are diminished, compromised or lacking.
Being vulnerable is when something happens at the right time in the right
place, and you are not in a good mood or in the wrong state of mind, or
you are not fully aware of all the facts of the situation, that's when you
may over react
and make a big mistake,
a mistake that hurts innocent people and yourself. This is the
vulnerability that comes from not having enough knowledge and information.
You should always be learning.
needs to be one of the things you do every day like eating
and sleeping. And you should always have milestones
so that you can see how much you have progressed and how far you still
need to go.
Ego out of Control
Do you think that you
Know Enough?Self Deluding
and allowing yourself to believe something that is not true. Failure to
overly self-confident or self-assertive, sometimes to
is someone who
in such a way as to attract attention
is when we tend to
our capabilities and skills and as a result we tend to take
in our daily lives. In this
we feel convinced
and confident that we are right irrespective of truth.
is showing courage when in
fact you are afraid. Tending to deceive or mislead people by pretending
not be be afraid, sometimes using just your
Overcompensating for your Insecurities
Doing things that make no sense that are also extremely illogical. Having
the opposite effect. Inwardly insecure people try to make themselves feel
good and big by trying to make you feel bad and small. Nothing announces
an inferiority complex like the bugle of self-promotion.
Watching others makes people overconfident in their own abilities
is the lack of self-worth, a doubt and uncertainty about
oneself, and feelings of not measuring up to standards. It is often
subconscious, and is thought to drive afflicted individuals to
overcompensate, resulting either in spectacular achievement or extremely
asocial behavior. In modern literature, the preferred terminology is "lack
of covert self-esteem". For many, it is developed through a combination of
genetic personality characteristics and personal experience.
Believing the future will be favorable may prevent action
. Belief in a
favorable future may diminish the likelihood that
people will take action
that the favorable future becomes reality.
is the formation of beliefs and making
decisions according to what might be pleasing to imagine instead of by
appealing to evidence, rationality, or reality. It is a product of
resolving conflicts between belief and desire.
actions and events which seemingly cannot be
justified by reason and observation.
is a cognitive bias that causes a person to
believe that they are less at risk of experiencing a negative event
compared to others.
bias in which a person's subjective
confidence in his or her judgments is reliably greater than the objective
accuracy of those judgments, especially when confidence is relatively
(ponzi scams) - Media Literacy
worrying or ruminating
too much about
might happen. Pessimists also tend to focus on the
of life and
more about things than they do
tend to see more of the evil
and hardships in life
then they do the good
or the luxuries of
Nothing wrong with examining the
possibilities of worst case
or anticipating undesirable outcomes
just as long as you don't worry or ruminate
much that you fail to ignore the other possibilities, or stop trying or
stop living. Think
instead of crying and doing
nothing. "Just because you think it doesn't make it true".Inhibition
a feeling of general unease or nervousness
may be triggered by perceiving of oneself to be vulnerable or inferior in
some way, or a sense of vulnerability or instability which threatens one's
self-image or ego
is a psychological defense mechanism in
which a person's feelings of superiority counter or conceal his or her
feelings of inferiority.
describes people who are unable to
internalize their accomplishments. Despite external evidence of
their competence, those exhibiting the syndrome remain convinced
that they are frauds and do not deserve the success they have
achieved. Proof of success is dismissed as luck, timing, or as a
result of deceiving others into thinking they are more
intelligent and competent than they believe themselves to be.
Notably, impostor syndrome is particularly common among
high-achieving women, although some studies indicate that both
genders may be affected in equal numbers.
Cowards die many times before their death
, but define
? And kind of situation is it? What may seem
like a cowardly act, may actually be genius. Can someone
just say no
maybe it's just saying no at the wrong time?
Damned if you do
Damned if you don't. What can you do except
what you can and try
to see the whole picture. Don't use
, clearly explain
exactly what you mean, these words may be the most important words you
is being able to face
even when knowing the
is someone who faces
danger, combats adversity
through impressive feats of
his or her own personal concerns
is strength of mind that enables one to endure adversity
is the mental and physical
strength that enables you to face
or pain without
Bravery doesn't have to be all or nothing
, you can
actually plan ahead, way ahead.
Accurately Calculate Worth or Value
Does Praising someone build Confidence
Confidence is knowing your abilities and knowing how to use your
abilities effectively and correctly. It is not a state of mind.
You can't replace knowledge, information and experiences using
just a few words like "You need more Confidence".
People don't lack confidence, people lack
knowledge, information and
experiences. A person doesn't need to believe in themselves, a
person needs to know themselves, and understand their abilities.
To have freedom from doubt,
or to trust
is the lacking of awareness.
Positive is good
positive thinking alone will not increase your chances, a
perfectly executed move needs skills, learning and a lot of
training. Sports Wisdom
is a mental or emotional state of satisfaction
maybe drawn from being at ease in one's situation, body and mind.
Colloquially speaking, contentment could be a state of having
and is a milder and more tentative form of happiness.
idle hands are the devil's workshop
is bliss until it hits you in the face"
caught with your pants down
, or don't get caught
, or get caught doing
things that you
shouldn't be doing
is not without risk, you still need to be
cautious, responsible and aware. Not being afraid does not
excuse you from the
risk or danger
of reality, you still need to know your
If I do
, then I will only learn from that
, and I will not let
discourage me from future
So what's the difference between
What are the differences between
? Relaxation Techniques
help to lessen fears? What are the differences between
, Nervous Energy,
? What is
Posttraumatic Stress Disorder
Eye Movement Desensitization and Reprocessing
What's the difference between
What's the difference between
Yes things will be good and yes things will be bad. But the only
way things will improve in the future will be by making lasting
improvements today. Just saying things will be OK is not the
same thing as doing things that will make improvements so that
the odds of things being better will most likely increase.
will always be better then no real
intentions at all.
The glass is neither half full nor half
empty, it is what it is, a glass with a certain amount of water
rejects the idea that the function of thought is
to describe, represent, or mirror reality. Instead, pragmatists consider
thought an instrument or tool for prediction, problem solving and action.
You can't have
Complacency. To be satisfied is like having a false sense of
security. How can you be satisfied knowing there is something
better? How can you be satisfied knowing that it's not an
accurate measurement of reality? I'm not saying you can't enjoy
life or be happy, I'm just say be cautious when feeling
I Can't Get No Satisfaction
"It's illogical to be discouraged by the fear of
are to be
Measured, they are not to be feared.
Believing in failure or believing in success has no calculating
factors or value, so they are useless in
and they can also be very dangerous because they may cause you
to make a wrong decision, a decision not based on reality or
"Ordinary people can be capable of some extraordinary
things. So you should never underestimate a persons abilities or
a persons value because you never know how important that
someone is until you give them a chance to explore their
abilities. Incredible things happen when you least expect it, in
ways that you have never imagined. There seems to be an
extraordinary person in all of us, so you could say that
ordinary people are just extraordinary
people waiting for their chance to shine."
And you certainly don't want your
confidence to turn into bragging or boasting, that would be a
shame. Showing excessive pride and self-satisfaction in one's
achievements, possessions, or abilities. Exhibiting
is when someone deliberately behaves
in such a way as to
attract attention. Display proudly; act ostentatiously or pretentiously.
Flaunting or Taunting
Pretentious is making claim to or creating an appearance of (often undeserved)
importance or distinction.
Intended to attract notice and impress others.
Coercing is to
pressure someone, by physical, moral or intellectual means.
Don't let your insecurity get the best of you.
Lacking self-confidence or assurance.
is a person who relies on another person for support.
is being easily tricked because of being too trusting.
Don't ever assume or jump to
conclusions. Asking questions and learning is a lot easier.
What you should be..
is freedom from doubt; belief in yourself and your abilities.
is free from external control and constraint.
is showing good
judgment. The capacity to
is Like a Rock - Donnie Iris
You can't depend on your
You can't depend on your preacher.
You can't depend on
You can't depend on superstitions.
Love can rock you.
Never stop you.
Ah, Ah, Ah, Ah,
Love is like a rock.
rely on Mother Nature.
You can't rely on your paychecks.
depend on your doctor.
You can't depend on your lawyer.
Never stop you.
Ah, Ah, Ah, Ah,
Love is like a rock.
Love can rock you.
Never stop you.
Ah, Ah, Ah, Ah,
Love is like a
"Two of the most important things to depend on is your
ability to learn and your commitment to keep learning."